Uninstalling RescueTime
Before uninstalling, quit RescueTime first.
Right-click the RescueTime icon in your menu bar (macOS) or system tray (Windows) and choose Quit. If the app is unresponsive, see Force Quitting RescueTime first.
Uninstall from the Start menu
Open the Start menu and find RescueTime.
Right-click RescueTime and choose Uninstall.
Uninstall via Control Panel
Open Control Panel and click Uninstall a program.
Find RescueTime in the list and click Uninstall.
Follow the prompts to complete the uninstall. This removes the app and all its configuration files.
Move RescueTime to the Trash
Open Finder → Applications, find RescueTime, and drag it to the Trash.
Remove configuration files
Delete RescueTime's configuration files to fully remove it from your Mac.
In Finder, hold Option and click Go in the menu bar, then select Library.
Find the RescueTime folder and drag it to the Trash.
💡 Planning to reinstall? You don't need to remove the configuration files. Just move the app to Trash and reinstall over it. Your settings will be preserved. See How to do a Complete Reinstallation of RescueTime if you need a clean slate.