Comparing Plans: Solo Focus, Solo+, and Free

RescueTime offers three plans: Lite (free), Solo Focus, and Solo+.

Lite gives you basic tracking and reporting features at no cost. Solo Focus adds detailed reporting and a full suite of productivity tools: Focus Sessions, alerts, offline tracking, and unlimited history. Solo+ adds automated Timesheets and project tracking in addition to the features of Solo Focus. To upgrade, visit your billing settings.

Feature comparison

Feature Lite
Free
Solo Focus
Premium
Solo+
Premium
Tracking
Automatic app & website tracking
Detailed tracking (file names, document titles)
Offline activity tracking
RescueTime for iOS
Reports
Activity reports (apps, websites, categories, productivity)
Report history 2 weeks Unlimited Unlimited
Keyword search
Advanced time filters
Weekly summaries
Goals & Focus
Goals 1 goal Unlimited Unlimited
Alerts
Focus Sessions
Mobile distraction blocking
Timer
Daily Highlights
Timesheets
Timeline with project autocompletion
Projects, clients & tasks
Billable rates & invoicing reports
Timesheet export
Project goals & target summary

Lite: Free

Automatic tracking, activity reports, up to two weeks of data history, one goal, weekly summaries, and the Assistant. A good starting point if you want to understand where your time goes before committing to a plan.

No Focus Sessions, no alerts, no offline tracking, no detailed activity tracking.

Solo Focus: Premium

Automatic tracking, plus Focus Sessions with website and app blocking, unlimited goals and alerts, offline activity tracking, detailed reports, keyword search, unlimited report history, Timer, and more.

No Timesheets features.

Solo+: Premium

Everything in Solo Focus, plus RescueTime Timesheets, the full project tracking suite: timeline, projects, clients, tasks, billable rates, timesheet exports, and project goals.

Best for freelancers and anyone who needs to track and report project time.

You should know

Report history for Lite accounts

Free accounts can only view data from the past two weeks. If you upgrade, you'll get access to up to one year of historical data.

Detailed tracking

Solo Focus and Solo+ track specific window titles and document names within apps, not just app and website names. For example, reports show which email you were writing, which file you had open, or which meeting you were in. This makes reports significantly more useful for understanding how your time was spent.

Focus Sessions and RescueTime for mobile

Premium accounts can access Focus Sessions to block any app or website you've marked as Personal or Distracting. With the iOS and Android apps, you can also extend that blocking to your phone during a Focus Session.

Timesheets is Solo+ only

Timesheets, automatic project time tracking, client and task management, billable rates, and filtered exports are only available with Solo+.

Ready to upgrade? Visit your billing settings to choose a plan. Not sure which one is right for you? If you need project time tracking for clients or invoicing, Solo+ is the best choice. If you want Focus Sessions, customizable alerts, and detailed reporting, Solo Focus has everything you need.

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