RescueTime's Privacy Policy

Most recent version: April 23, 2025.

By using RescueTime, you agree to the collection and use of your personal information for the purpose of providing our product and services as described below. We'll notify all active accounts of any significant changes to this policy.

Your Data Is Never Shared

Your privacy matters to us. RescueTime is not an ad-supported company, and your data, analyzed, is the product we offer back to you. If you have any concerns not covered here, contact us.

We never sell, rent, or share your personal information

This includes anonymized selections of your individual data, and applies to any government, foreign or domestic, unless we're compelled by law. If we're legally required to disclose your information, we'll attempt to notify you by email so you have the opportunity to object, unless we're prohibited from doing so. We independently object to overly broad requests for access to our users' information.

We may share aggregate behavior data only

For example, we might share insights like "which day of the week people spend the most time at their computer." This kind of aggregate analysis helps us improve the product and demonstrate our domain expertise.

You can delete your data or account at any time

You can delete all of your data, or just a portion of it, whenever you choose. Deleting your account removes all of your data from our database.

We won't spam you

We won't share your email information, directly or indirectly. We might occasionally send one-time messages about important RescueTime news, and we'll continue introducing optional ways for RescueTime to contact you with data you care about. You'll always be able to turn these on or off.

No other user can see your individual data

We may offer features that let you voluntarily share selections of your data. Any such sharing is opt-in, handled per-situation, and never buried in a terms of service agreement.

Team accounts control their own data sharing

For team accounts, data sharing is controlled by the account administrator. By default, no one on the team has access to another member's individual data, and no one outside the organization has access to any of it. Default team setups only permit sharing of aggregated data, such as a team's average weekly communication time. We promote transparency and user-driven control in all team implementations.


How We Protect Your Data

Encrypted in transit

All requests between RescueTime's web app, client apps, and our servers use current best-practice SSL configurations.

Encrypted at rest

All of our storage uses volume encryption.

Ongoing security practices

We maintain continuous vulnerability scanning, respond immediately to security advisories, and stay PCI compliant.


What Information We Collect

Account information

Your email address (verification optional), city, state, and country. We may also request optional demographic information, such as gender, date of birth, industry, job title, company size, and income, to improve the accuracy of reporting on your work patterns.

Activity information

RescueTime records information about the currently active application or website on your computer:

For time analysis

Application name, website URL, window title, and start and end time of use.

For distinguishing you and your device

Device login name, device name, operating system version, and sometimes the manufacturer. For some requests, your public IP address is saved for security and troubleshooting purposes. Like all activity information, it's discarded when you delete your account.

What we never collect

We do not, and never will, collect keystrokes, form input, screenshots, or window and page body content. Before storage in your reports, URLs are trimmed to the site name (and sometimes the top-level directory for sites with distinct web apps), and query strings are discarded.

Site controls let you selectively delete and permanently ignore any item you'd prefer not be stored.

💡 RescueTime offers both free and premium plans. The data we collect and how we protect it is the same regardless of which plan you're on.


Data Retention and Deletion

Account deletion

All your data is destroyed in its entirety when you delete your account, except account activity logs required for business audit records. This process can take up to 3 days to protect against accidental deletion. To request immediate deletion, contact support.

Selective deletion

You can delete portions of your activity data at any time through your activity reports on the website.

Erasing all your data

You can erase all of your activity data at any time from Account Settings → Data & Privacy by clicking Erase your logged time.

Deleting your account

Deleting your account also deletes all of your activity data. Click Delete your account from the same Data & Privacy page.

Free account data limits

Free account data older than 15 months is automatically and continuously deleted. Note that this is different from how much history you can view at once: free accounts can see up to two weeks of data in their reports at a time, even though up to 15 months is retained.


Cookies and Log Files

RescueTime.com sends a cookie to your browser containing a unique session identifier. We use this to validate your authentication, provide a continuous experience, and record how our site is used. It is not used for marketing.

Like most websites, we log each page visit. A log entry can include information from your browser's request header, such as browser type, IP address, date, and time. We may also log your session identifier and the URL that referred you. This information supports security, auditing, quality improvement, and monitoring the health of our service.

This page summarizes our privacy policy. Read our full Privacy Policy.

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